IFBB Pro James Llewellyn - Stars of Bodybuilding

British IFBB Pro James Llewllin

A little bit of background of James, he first started competing in 2003 and since then he has competed around 16 times. James started seriously training around 8 years ago. then he stepped it up a couple of years later when a training partner of his said that he had shit genetics and that james would never make a bodybuilder. So from that day he decided he would compete and after around 9 months he decided to enter my first show which out of 13 competitors, James won ! ... "Later that year i was invited to compete in the NABBA UK First Timers finals which I also won. A week after that win I entered my first IFBB show (UKBFF) and on the Intermediate category which gave me an invite to the British Finals in 2004." James said,

"About half way through 2004 I decided that I would enter another qualifier so I could compete in the Mens Middleweight category and not the Inter's. I won the qualifier then went on to take 3rd in the Mens Middleweight class at the British Championships; I was totally stoked!! In 2005 I came back after qualifying late in 2004 again as a Middleweight. This I won again and enabled me to compete in the 2005 British Finals."

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James took the Middleweight British title this year but missed out on the overall. In 2006 he took a little time away from the IFBB and competed with WABBA where he won the British Title and the Overall and came 5th in the World Championships in the Short Class. In 2007 he decided he wanted to come back into the IFBB so had to requalify to compete at the finals (as he had defected in 2006, naughty naughty!!). James again won his qualifier as a light heavy and then came runner up to Flex Lewis in the Light heavyweight category at the British Finals.

"In 2008 I teamed up with Flex's mentor, Neil Hill. He took me back down to a Middleweight and I won the Middleweight title again but this time took the Overall and with it the 1 pro card that the UK give out each year! That then brings us up to date. After 5 years of competing and doing numerous guest spots I decided that I would take 2009 out of the competitive arena and spend time growing my PT and Nutritionist business and as a result I am looking after around 12 athletes this year, so its keeping me busy."

James's 5'4" and sitting at around 200lbs at the moment. he has competed as heavy as 196lbs and as light as 175lbs last year. For his first pro show he will be around 7-10lbs heavier but with the conditioning that helped him win the overall last year. So thats pretty much it......Fire away!

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National Level Bodybuilder and Fitness Model, Richy Chan

Richy Chan

Members can enjoy 20 video clips of this ripped, shredded, and charismatic young Canadian bodybuilder. Richy has a bright future in the iron game. Chan is an accomplished professional athlete and supplement store owner who has built a big reputation in the West Coast fitness community. This hot guy is a superb athlete and bodybuilding talent. He embodies the Nutrabolics brand & culture perfectly and I look forward to working with him as he grows to become one of Canada's top bodybuilders. I for one would like to have his physique. Pro's look amazing, but their physique is nothing I would want to go around with everyday. He has a pretty good interview on simplyshredded at bit.ly/1iMesl9.

If you ask about his work out routines, The workout routine that seems to work best for him is a 6 day split! This way he can train each muscle 100 percent and it is 100 percent recovered! His favorite bodybuilder is Kevin Levrone! One of the best physiques he’s ever seen on the Pro stage.

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Stuart Smith - The 2013 NABBA Mr.Britain (Short Class)

Stuart Smith

Stuart Smith has qualified for the National Amateur Bodybuilding Association British Finals in his first year of competing. He finished second in the NABBA North East championships. An amateur bodybuilder from Pontefract will flex his competitive muscles in a top national event at the weekend. Dad-of-two Stuart Smith, 32, will compete in the National Amateur Bodybuilding Association (NABBA) British finals in Southport on Saturday. He reached the finals after finishing second in his class in NABBA’s north east regional heat – the first time he had ever taken part in a competiton.

The top six at the national finals are then eligible to take part in the Mr Universe competition. Mr Smith, of Kipling Grove, said: “I never expected to do so well to be honest. I will be on the stage with the best bodybuilders in Britain. “If I come in the top six I will be competing for Mr Universe, which would just be amazing.” Mr Smith, who is a construction worker for British Gas, started training at the Asylum Gym in Selby 15 years ago.

 

Second Time's a Charm: The 2013 NABBA Mr. Britain (short class) was then 32 year old Stuart Smith from Pontefract, West Yorkshire (home of the cakes), in only his second competitive contest. Smith went on to finish 6th at the 2013 NABBA Universe, in a class won by Aussie Lee Priest. With two young children watching their dad onstage with a superhuman physique, training with superhuman weights, one day they may want to emulate what they see and make the choice to step onstage themselves as the grow up. He would give 100% support if either of them wanted to compete. A lifestyle of a bodybuilder can be a healthy one and if successful it can take you around the world and back.

The life of a competitive bodybuilder with aspirations of improving each day whilst still working and balancing everything else is very difficult. He's very lucky to have the support of a great family that understands what he has to go through to achieve the goals. His diet is very strict, he eat every 3 hours & everything is weighed out turkey, sweet pot, broccoli etc it’s really quite as basic as that. Consistency is the rule of thumb when dieting.

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Charles Mario aka Alejandro Vega - Symmetry with Testosterone-oozing Hypermasculine

Beefy Muscular Butt. Mr. Universe

All the better to check out Alejandro's beefy butt. Mr. Universe (really!) Alejandro Vega packs a lot of muscIe - top and bottom. And, oh that bottom! Or should we say, 'glutes'? How about 'BUTT'?! Alejandro Vega's massive arms swell out of his musc1e t-shirt. On the front, the shirt says, "Pure Canadian Muscle". Now if Alejandro is the kind of muscular hunk waiting for us in Canada, we're going to have to rethink our winter trips to the tropical hot spots. Can you imagine snuggling up in those majestic arms during the long, cold Canadian winter? We sure can. But for now, we'll have to settle for watching this Latin lover relaxing in a long, hot shower.

Charles Mario (Charlinho)

Pro amatheur 2007, Great smile on that handsome face Fantastic abs! Looks much more developed in the meantime Have seen great pics of him showing massive muscular development. REAL HUNK of a complete bodybuilder Great genes.

2010 Arnold Amateur Interview, Charles Mario Soares

VIDEO from Huffington Post, He`s got the symmetry (great thighs, calves to match his powerful torso Like his sensible choice of miniscule posers Handsome, testosterone-oozing hypermasculine.

VNM-tv 2013 Arnold Amateurs Bodybuilding Footage

Footage of the 2013 Arnold Amateur Bodybuilding Class, watch the competitors hit a few poses during the check-in!

Charles Mario NABBA Overall Champion Posing

2005 NABBA Overall champion Charles Mario posing on stage.

NABBA Universe 2010

Charles Mario (BRA), NABBA Universe 2010, Professionals - Place 1. He's the First Brazilian bodybuilder to take the overall Amateur in 2005 and then the first Brazilian bodybuilder to win the Professional Universe. Well done sir!!!

You may also like these hot hunks galleries :

• Alejandro Vega - Mr. Universe, Real, Competition Ready and Pumping Musclle
• Toys for Big Boys - Muscular Men and Their Love Toys
• It's All About Sexy Muscular Abs - Hot Videos

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The Hot Beast Alireza Asadollahi - Sexy and Inspire Posing Routine

Sexy Big Beef Asadollahi Alireza

Asadollahi Alireza, Heavyweight Bodybuilder from Iran. Bodybuilding is very popular in Iran, they have alot of hot manly handsome Iranian heavyweight such as Mohsen Ghorannevis, Ali Tabrizi, Mohsen Saberinia, and My hot dad Reza Bagher Zadeh. Alireza is one of the most popular athletes but I can't find any of his bio or more information of him. I really enjoy and love his posing routine, because it's really sexy and inspire. In Asian 2009, The muscletime website said "We think Heavyweight runner-up Asadollahi Alireza from Iran should have won this class"

Asian 2009 - Alireza Asadollahi (Iran), Below 100kg - 2nd. 16 Aug 2009 (Sunday) Thai Alangkarn Theatre Pattaya, Thailand.

Asian 2011 - Alireza Asadollahi (Iran), Above 100kg - 3rd.

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Sexy Big Daddy Posing Routine - NABBA World 2013 Masters Over 40

Sexy Big Daddy Bodybuilders Posing on Stage

Below is a range of Videos from the 2013 NABBA World Championships (Saturday 8th June 2013, Montecatini Terme, Italy) which includes Master Over 40 Class, I choos this class to share these videos with you because this class include all of hot and handsome big daddies, Ioannis Anagnostou, Stevie Millar (my badass sexy dad ^^), Tomas Nosek, Edilson Oliveira (you may have seen this guy on muscIeworship.com) and Zdenek Branis. About the competition result of this class 1st Steve Millar (North Ireland) 2nd David Gartmann (Switzerland) 3rd Joe Walker (U.K.) 4th Zdenek Branis (Czech Republic) 5th Tomas Nosek (Czech Republic) and 6th Ioannis Anagnostou. I'm really cheer up for Ioannis Anagnostou, because if you've seen his ripped muscular body few years ago, you will love this guy.

Ioannis Anagnostou, Competitor No 99 Position 6th. This guy's my favorite, my hot handsome daddy. I hope he get ripped and bigger for next season.

Stevie Millar Master Over 40 Final NABBA World 2013

Tomas Nosek, Competitor No 14 Position 5th.

Edilson Oliveira, Brazilian MEN are SOOOOOOOOOO HOT Naturally born bodybuilders, love Edilson ^^

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Arm and Biceps Workout with Mr.Universe, Ahmad Haidar

Sexy Handsome Mr.Universe, Ahmad Haidar

See sexy handsome beast Mr.Universe, Ahmad Haidar do Biceps Workout. Photos shoot from MuscIetime.Com, Gold`s Gym Venice, CA February 2007 In this photos set you will learn his arm workout; Triceps Pushdowns, Biceps standing alternate dumbell curls, Biceps barbell curls and Triceps overhead one-arm dumbell presses. Ahmad is nicknamed, "Abzilla", due to his developed abdominals. He first started competing in professional bodybuilding in 1997 by competing in the World Championships, where he placed 1st. His first IFBB competition was the Mr. Olympia of 1998, where he placed 16th. In 2000 he competed in his first Arnold Classic, placing 12th. Two years later, in 2002, he competed in another Mr. Olympia, placing 13th. 

He took a short break in competition after 2007 and returned early 2009 and placed 5th at the Ironman Pro Invitational which qualifies him for the 2009 Mr. Olympia. Ahmad has been featured in many fitness and bodybuilding articles, as well as being featured on the cover of Muscular Development magazine. He currently resides in Pompano Beach, Florida. Ahmad Haidar belongs to the Shi'a Muslim sect of Lebanon.

Since Ahmad Haidar burst onto the scene, he has become known (amongst other things ) for his amazing symmetry and fantastic abs. See more of Haidar in this profile on his career since 1998. You see him at the Olympia, the Arnold Classic and several Grand Prix and Iron Man Pro Invitational contests as he weaves his magic on the bodybuilding stage. There's also backstgage footage of pumping and posing and a great little interview with Shawn Ray, backstage at the Olympia.

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